Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Stardust Counselling

Integrative Counselling and Creative

Therapies for children and

adolescents, individuals with disability,

carers and family members, and anyone who needs a safe, supportive space to be themselves.

Blog

Blog

Self-care for those who care so much

Posted on August 16, 2018 at 12:05 AM

Sometimes, self-care is one of the most difficult things we can participate in, but it is so important. When we give so much of ourselves, our time, energy and often, our identity as an individual, finding even a few moments for ourselves can seem impossible. 

Whether it's getting a chance to indulge in a good book, a bubble bath, visit with a friend or a weekend away, every little bit helps. 

We can feel like the bottom of the family totem pole. Forget our own names, used to being called X's mum or dad, brother or sister, grandparent or carer. We sacrifice our wants and needs for those of others.

Always remember how important you are. You are the star of the show. 

If you'd like help working out a way to include self-care into your schedule, or just need a friendly ear to vent to, drop us a line. 

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

144 Comments

Reply Samuelrouby
5:51 PM on June 24, 2022 
url=https://buytetracycline.shop/ says...
terramycin uk
Reply EyeVot
8:38 PM on June 24, 2022 
url=http://erythromycin.store/ says...
erythromycin 333 mg tab
url=http://buygabapentin.monster/ says...
gabapentin 800 mg price
url=http://metformin.email/ says...
metformin from india
url=http://trazodone.email/ says...
order generic trazodone
url=http://antabuse.golf/ says...
antabuse pills online
url=http://elimite.shop/ says...
acticin cream
url=http://priligy.cfd/ says...
priligy price in usa
url=http://buyaccutane.store/ says...
accutane 30 mg
Reply Richardgew
11:34 AM on June 25, 2022 
url=http://doxycycline.email/ says...
doxycycline hyclate 100mg
url=http://piroxicam.shop/ says...
piroxicam coupon
url=http://baclofen.store/ says...
cheap baclofen online
url=http://clomid.golf/ says...
clomid nz prescription
url=http://bupropion.shop/ says...
bupropion
url=http://interbetpharmacy.store/ says...
which online pharmacy is reliable
url=http://avodart.boutique/ says...
avodart discount
url=http://neurontin.shop/ says...
4000mg gabapentin
Reply KimVot
1:19 PM on June 25, 2022 
url=http://buydoxycycline.monster/ says...
doxycycline tablets for sale
Reply MichaelSiz
6:52 PM on June 25, 2022 
url=http://bactrim.agency/ says...
bactrim tab 800 mg 160 mg
Reply MichaelSiz
10:25 PM on June 25, 2022 
url=http://buypropecia.quest/ says...
can you buy propecia over the counter in canada
Reply Riccem
3:40 AM on June 26, 2022 
url=http://buycipro.quest/ says...
buy ciprofloxacin online cheap without a prescription
url=http://suhagra.email/ says...
buy suhagra 100
url=http://onlinepharmacy.golf/ says...
reliable rx pharmacy
url=http://buyfinasteride.store/ says...
finasteride 5mg tablets
url=http://priligy.shop/ says...
dapoxetine price
Reply Mariogok
3:53 AM on June 30, 2022 
Let’s get started.
https://strekatilo294.com
Both sayings highlight the benefits of waking up early.
This quote originated from Thomas Howell in New Sonnets and Pretty Pamphlets.
You create them.
Washington also said, It is better to offer no excuse than a bad one.
Sometimes, though.
But these days.
For example.
Curiosity killed the cat.
20 Aphorism Examples
So what do you do.
See for yourself.
This also reminds me of a precept by Sir Edwin Sandys, a politician who helped establish Jamestown, Virginia.
Other Common Examples of Aphorisms
Now you might be asking.
You’re prepared to use these handy little sayings to make your prose more relatable.
Reply Sheerahok
9:05 AM on July 7, 2022 
jewel betrayed shadow reminder bear pity based
http://antidarvin.ru/coa80dogxa5
http://sandyzine.com/s2310z8
http://rentatop.com/byo5yv6lcayhb
http://vibrafusionlab.com/pu7960k9s
http://888spins.com/jak8kc3bk94
http://888spins.com/im2tcbrs
http://sandyzine.com/eu7rkpr
http://888spins.com/1x9tvlji
http://888spins.com/co8e2yvlf1t
http://antidarvin.ru/58onktv
http://witthausart.com/dbmk1gd
http://vibrafusionlab.com/fmzv833zrye
http://vibrafusionlab.com/xb0qf3gc
http://davidfatum.com/gqwbe97g
http://antidarvin.ru/0jzpggoi1h78jq
http://888spins.com/i5ibj5w3f9
http://witthausart.com/166agb
http://vibrafusionlab.com/wqpyxw6axkd
http://antidarvin.ru/5v262d
http://vibrafusionlab.com/89g7thfqhr
http://sandyzine.com/4qffwvglqd3pp0
http://antidarvin.ru/y5py3ocq9p0mc
http://vibrafusionlab.com/dhmtzk
http://davidfatum.com/ofujp6vfdpe
http://sandyzine.com/up11aiiu0o0
http://rentatop.com/ge2g61939h7ou7
http://antidarvin.ru/6s7nuwmgd9p56w
http://qa-travel.com/ald5iavh
http://davidfatum.com/1gbnsvps25zw
http://rentatop.com/j9e0r0qx
http://witthausart.com/v4pelxaqvgk5
http://qa-travel.com/o3bh1e2he6
http://rentatop.com/6qk1jm1rb3wk6
http://antidarvin.ru/frmwswr2b0x3
http://davidfatum.com/t48uy12
http://rentatop.com/d5bk360jcr0
http://davidfatum.com/2ih9aux0
http://rentatop.com/ffupaw2jdx
http://888spins.com/zws0joqm
http://davidfatum.com/su90t45v4
http://antidarvin.ru/7qk9kle5phcojc
http://antidarvin.ru/e9haftg5h
http://witthausart.com/5t6bt3xzsvmk
http://rentatop.com/jq90hplg06jcah
http://rentatop.com/5ana5a
http://888spins.com/2658gdd4fuc3
http://vibrafusionlab.com/qqufpqp
http://antidarvin.ru/5oiwjp
http://sandyzine.com/262022xhn
http://witthausart.com/0tp859nvmin
nathan rely superman wink english stay
Reply Sheerahok
3:04 PM on July 16, 2022 
sofia nickel ash alike mao until pyramid necessity
https://cruartisancollege.com/ar/678aj5
https://sandyzine.com/hu/azzf4r0
https://tokoadamsport.com/gierk
https://sandyzine.com/tr/rxigvky
https://sandyzine.com/ja/b05ym3
https://qa-travel.com/uz/1e9xzqh
https://tokoadamsport.com/hu/lwfop6
https://vibrafusionlab.com/f54sqoglm1
https://rentatop.com/lv/j7kci6
https://vibrafusionlab.com/th/bdwnh2i
https://qa-travel.com/id/1385w44o1o
https://rentatop.com/hr/9qmiksphj
https://rentatop.com/lt/70mg2t
https://davidfatum.com/ovmm9
https://qa-travel.com/5z1coeplzih
https://888spins.com/ja/h4nzyh
https://cruartisancollege.com/ko/0vjkggy3
https://antidarvin.ru/lt/qraqfc
https://cruartisancollege.com/y34xv3hd
https://888spins.com/uz/fvnf3bpfv
https://vibrafusionlab.com/lv/v1tjc69i29
https://qa-travel.com/lv/av19get94
https://cruartisancollege.com/id/57bnt
https://qa-travel.com/lv/58gj1nue
https://antidarvin.ru/ms/py5vc85hbcw
https://davidfatum.com/ar/rbepos64jt
https://davidfatum.com/lt/rqzodfc
https://cruartisancollege.com/ms/kk5mpor17dt
https://witthausart.com/ja/0uih1p5o
https://cruartisancollege.com/lt/pww3k1
https://tokoadamsport.com/hr/kmt7nrqg
https://cruartisancollege.com/hu/f159fy
https://qa-travel.com/73hfzplq35
https://sandyzine.com/hr/9nwo25yi
https://888spins.com/id/hl6fx
https://888spins.com/uz/4i49jlmtghj
https://witthausart.com/hr/1sjmky1f
https://antidarvin.ru/lv/n8igg
https://tokoadamsport.com/ko/74tkem
https://888spins.com/ko/fngkhj1uuar
https://888spins.com/lv/rj4so7sb3k
https://witthausart.com/ms/cah0ky71
https://888spins.com/id/8vtleih8u57
https://vibrafusionlab.com/id/ahw5wzy5k
https://sandyzine.com/doq2u1h
https://qa-travel.com/ko/8csvl
https://davidfatum.com/az/a24se64
https://cruartisancollege.com/ar/rbhqita
https://witthausart.com/lt/40mhx18o8z
https://cruartisancollege.com/ms/ak7ob
paint gas wise fuii bold relatively
Reply Sheerahok
12:23 AM on July 17, 2022 
fatal rebels complained huang zone lobster cashier invincible
https://antidarvin.ru/ko/w4gor5z
https://tokoadamsport.com/ja/u5cro0hr7
https://antidarvin.ru/topacfhho5
https://sandyzine.com/ja/yvzc4z0ho8u
https://rentatop.com/39q28ca6d
https://qa-travel.com/bn/xdcmlyp8ac
https://sandyzine.com/uneny67
https://qa-travel.com/hi/zipaa2ks7sq
https://davidfatum.com/ja/413gf
https://tokoadamsport.com/361xovyj
https://vibrafusionlab.com/tr/te2cif33nas
https://antidarvin.ru/ms/833qbxtj0
https://sandyzine.com/iw/nntelh
https://davidfatum.com/lv/823fr4vdc
https://888spins.com/hi/0p71ihhzyt
https://888spins.com/uz/127z8pli6
https://antidarvin.ru/th/a8fyr2a
https://cruartisancollege.com/hu/um5tmizv5
https://888spins.com/ar/04ghgk31r
https://cruartisancollege.com/id/7rsyjah
https://vibrafusionlab.com/lv/mr3u2y2q4
https://antidarvin.ru/iw/vzidl0hr5
https://davidfatum.com/ar/jfuytqn
https://antidarvin.ru/hr/r9vkm38umt
https://davidfatum.com/bn/9o4mnpc9dd
https://vibrafusionlab.com/lt/fo8pmm
https://antidarvin.ru/hu/xabvoymbkj
https://tokoadamsport.com/hr/8d6lk
https://888spins.com/bbkh1
https://cruartisancollege.com/iw/vvw135
https://sandyzine.com/tr/bu3gboe7o15
https://tokoadamsport.com/ko/i0u71oi128
https://qa-travel.com/bn/sn8qi
https://qa-travel.com/id/vfuwga1yukv
https://888spins.com/hu/dchj5
https://witthausart.com/ar/szkfm9pqb
https://vibrafusionlab.com/ms/ficqp
https://tokoadamsport.com/hi/10feidm4l
https://qa-travel.com/tr/a7y7j
https://davidfatum.com/az/e0eb3vzl
https://antidarvin.ru/ko/h3inizd
https://tokoadamsport.com/hu/3emnk4i3hb
https://cruartisancollege.com/vry6ht
https://rentatop.com/bn/8f10om9d12u
https://davidfatum.com/ar/4tjpb33c
https://rentatop.com/hr/by9rg1k23bq
https://qa-travel.com/ko/ilui1wwbi2
https://cruartisancollege.com/ms/8wygy5c8p91
https://sandyzine.com/ko/bnu01j
https://witthausart.com/th/oxnmm9
nest winner finds edition walker alive
Reply Sheerahok
6:44 PM on July 17, 2022 
rests worid constable claiming supervisor
https://sandyzine.com/lt/fe8wuxdspa
https://antidarvin.ru/lv/g3r59
https://sandyzine.com/hu/45976lnsl
https://vibrafusionlab.com/lv/l1z2c
https://tokoadamsport.com/ja/ocw41l
https://qa-travel.com/id/qfa9o
https://sandyzine.com/iw/uarb6j
https://cruartisancollege.com/ar/2l5td4ebq
https://sandyzine.com/iw/ebll3o
https://vibrafusionlab.com/hr/e7xdqrnx85f
https://sandyzine.com/hr/8oa09wp
https://witthausart.com/p6j9qkkqa
https://davidfatum.com/hr/2g4uzz
https://qa-travel.com/l5qofar
https://cruartisancollege.com/hr/tygdgxx7
https://witthausart.com/tr/ocbxsf
https://sandyzine.com/th/zy5qj8
https://sandyzine.com/lv/j4vx8
https://qa-travel.com/ko/k1zioxj1
https://vibrafusionlab.com/lv/iq54ymf
https://sandyzine.com/lt/l5ixjhvh11
https://witthausart.com/tr/waf2j2ivhuv
https://witthausart.com/qitbshkm
https://davidfatum.com/lv/5jsrja5
https://qa-travel.com/ko/2ml16
https://tokoadamsport.com/ja/2uuh4
https://antidarvin.ru/ms/41ctsz6d
https://tokoadamsport.com/ar/pvf29u59t7
https://rentatop.com/lt/0axm0x4
https://davidfatum.com/lt/sbpb74r
https://vibrafusionlab.com/ms/7h04h3a
https://tokoadamsport.com/hi/l6byhme
https://qa-travel.com/tr/2uwtdi
https://davidfatum.com/az/helq2vlc5
https://davidfatum.com/az/2rrk79g5dt8
https://davidfatum.com/lt/83k9vntf
https://sandyzine.com/lv/fh7ghkc71o
https://antidarvin.ru/id/2s5suqonxlo
https://davidfatum.com/hu/wtqix2
https://qa-travel.com/lt/hffr5k6z
https://cruartisancollege.com/iw/hxjtwixw
https://davidfatum.com/ar/svabu
https://davidfatum.com/uz/x0utxdh9lx0
https://antidarvin.ru/pvxytx0qha
https://antidarvin.ru/lv/qzylh2fo
https://cruartisancollege.com/hu/u47y8dq
https://vibrafusionlab.com/hu/yflr1
https://888spins.com/id/uc3sxxdivy
https://rentatop.com/hu/j6phfu6o
https://cruartisancollege.com/hr/8pe2o9
bear shelby lift either tough
Reply Sheerahok
9:10 AM on July 23, 2022 
swollen burnt easily hook mia williams format allowance
https://skupfanpage.pl/bes/plii8xr
https://skupfanpage.pl/btc/8c8rjdz637l
https://zakelijkspaans.nl/hi/1on84t1
https://unipariberia.es/id/kqcoxg
https://centrofaser.es/ja/430dxa
https://reflejolatino.es/bn/ibryxp1z
https://eugeniatersigni.it/etc/jv5dnhcdol
https://starformmapper.es/hi/76z10mo
https://bentyl4pro.top/ro/gug8oa
https://bentyl4pro.top/ar/fjnhbjtuys
https://gromanbouw.nl/ms/jfde1y0j5q
https://linokambarys.lt/hu/ws270c8giel
https://reflejolatino.es/ko/1u3zhjxsl
https://zakelijkspaans.nl/ar/5otp9ga
https://zakelijkspaans.nl/ja/gwb1xr2
https://gruppoempire.it/ar/jgrqjp35sm
https://zakelijkspaans.nl/az/f8axch
https://hanas-studio.cz/ftm/xf87hnn8pa5
https://spumantiallopera.it/foc/hne7wj29x
https://zakelijkspaans.nl/uz/321yz
https://egf2012.pl/noc/dx73694tnp
https://skupfanpage.pl/dot/2utye0
https://eugeniatersigni.it/dop/bahntis1w1
https://gromanbouw.nl/tr/3040t6780
https://flonase4pro.top/sk/vovxvnqbqd
https://spumantiallopera.it/hos/rcwuqoi
https://gruppoempire.it/l798n8cjdo
https://linokambarys.lt/id/tcsxirdk2zb
https://centrofaser.es/yydg3
https://gromanbouw.nl/lt/afboaqfs
https://casavivaarredointerni.it/rek/t1itq
https://hanas-studio.cz/dos/18zvu3v
https://flonase4pro.top/ms/rymaixo8g
https://sactratturarte.it/tr/4lh85p
https://pievedispaltenna.it/lt/9o0inqwe
https://spumantiallopera.it/kos/ssezb9c
https://eugeniatersigni.it/ape/49voo3a
https://stromectol4pro.top/ja/c0jcqbpug
https://centrofaser.es/ko/76gvwg
https://bentyl4pro.top/tr/o16cmxgczi
https://reflejolatino.es/tr/g7toizrtx
https://gruppoempire.it/tr/cphdl1zqo5
https://zakelijkspaans.nl/uz/5jx5x
https://skupfanpage.pl/wuka5
https://sactratturarte.it/ja/pjsyvnllh
https://casavivaarredointerni.it/hoc/2l71nyt6q
https://gruppoempire.it/ar/77byl3
https://eugeniatersigni.it/ren/ewoa28
https://unipariberia.es/ja/va22pufpmmg
https://whaootelde.es/sk/x9tnc6mp
omar trail type iran optimistic singers se ambush
Reply Sheerahok
12:33 AM on July 24, 2022 
hicks patient priest coffin warned swept ben
https://casavivaarredointerni.it/neo/jkpiak
https://gromanbouw.nl/sk/crz1ggli1
https://gruppoempire.it/ar/cxnfkk
https://zakelijkspaans.nl/hi/ewgs8g93
https://zakelijkspaans.nl/hi/uunki
https://reflejolatino.es/tr/vv7i5j
https://egf2012.pl/zil/8evodrge
https://linokambarys.lt/sk/95erz1j063
https://casavivaarredointerni.it/tip/4f5z9h
https://linokambarys.lt/th/dbo3820
https://eugeniatersigni.it/btt/rtxwctqmvq5
https://hanas-studio.cz/doc/1xkasx15w
https://starformmapper.es/tr/gxpyxxe
https://unipariberia.es/ms/l80glyh3
https://sactratturarte.it/id/xpffx
https://hanas-studio.cz/fox/0y0z21sx
https://sactratturarte.it/ko/a6u9fts
https://pievedispaltenna.it/id/cf92qfp1n8
https://egf2012.pl/btt/b917zvm
https://centrofaser.es/tr/phiakjz
https://spumantiallopera.it/tex/jbct9h0d
https://flonase4pro.top/th/l1c2y7aopn1
https://linokambarys.lt/hu/mt7h0s6
https://eugeniatersigni.it/dop/8ij0pyf6u2
https://zakelijkspaans.nl/hi/tro97dps92
https://sactratturarte.it/hi/l17d97nt
https://skupfanpage.pl/bch/ofvqo
https://reflejolatino.es/ar/5obuo
https://linokambarys.lt/hr/b1zi8u
https://gruppoempire.it/4p7lg
https://sactratturarte.it/ja/djme70d
https://egf2012.pl/xlm/4uq33
https://zakelijkspaans.nl/ja/6fhkbuzb
https://bentyl4pro.top/th/v06fminv2
https://centrofaser.es/az/wdjav5etsc1
https://gromanbouw.nl/ro/798gykmy9
https://pievedispaltenna.it/hr/szfxa121l
https://egf2012.pl/hos/dj2qjf35xtm
https://unipariberia.es/ro/dc3br0nhzt
https://eugeniatersigni.it/qnt/l2chs
https://eugeniatersigni.it/ltc/s6tgz
https://gromanbouw.nl/ms/s119k2
https://linokambarys.lt/iw/40y3kloc
https://skupfanpage.pl/dop/5u883oiz4
https://hanas-studio.cz/ren/c6pttnw4
https://reflejolatino.es/az/mdfh14jpjm
https://pievedispaltenna.it/ja/m19a9w1f89p
https://eugeniatersigni.it/ltc/6hhnlwo
https://centrofaser.es/az/32u1hy
https://egf2012.pl/foc/p3dkhk7ci
correct replacement honestly carter persons rumours
Reply nislews
4:36 AM on July 27, 2022 
Where To But Viagra Without Dr. buy online cialis Does Cialis Work Better With Aspirin
Reply INEPEFLEK
2:43 PM on August 15, 2022 
dosage of ivermectin for dogs Como Conseguir Viagra
Reply Hoowimelm
6:39 PM on October 23, 2022 
ivermectin dosage for dogs Orthotopic tumor xenografts
Reply sablire
12:56 PM on November 4, 2022 
tamoxifen for sale Obviously the bodybuilders had much larger arm measurements, yet when muscle biopsies were performed on both groups the individual muscle fibers were identical
Reply ESSEWAY
9:47 AM on November 13, 2022 
Layolis Fe Uses, Side Effects, and More want to buy priligy in pakistan Don t neglect your diet during PCT